Tuesday, February 1, 2011

Sweet and Sour Pork


INGREDIENTS:
  • 1 pound pork tenderloin, cut into 1/2-inch pieces
  • 2 1/2 tablespoons balsamic vinegar
  • Kosher salt
  • 2 teaspoons low-sodium soy sauce
  • 1 tablespoon cornstarch
  • 3 tablespoons ketchup
  • 3 tablespoons sugar, plus a pinch
  • 3 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 2 carrots, thinly sliced
  • 2 green bell peppers, cut into 1/2-inch pieces
  • 3 scallions, cut into 1/2-inch pieces
  • 1 can pineapple chunks, drained and juice saved
-----------------------------

PREPARATION:
  • Toss the pork with 1/2 tablespoon vinegar and a pinch of salt in a bowl. Mix the remaining 2 tablespoons vinegar, the soy sauce, cornstarch, ketchup, 3 tablespoons sugar, 1/3 cup water, and 1/2 teaspoon salt in another bowl.
  • Heat 2 tablespoons vegetable oil in a large non-stick skillet over high heat. Add the pork and slowly stir until it turns mostly opaque, about 2 minutes. Remove the pork with a slotted spoon and transfer to a plate. Discard the oil and wipe out the skillet
  • Heat the remaining 1 tablespoon vegetable oil in the skillet, then stir-fry the garlic with a pinch each of salt and sugar, 15 seconds. Add the carrots, green peppers, and scallions and stir-fry until crisp-tender, about 2 minutes. (Add a little water if the garlic starts to stick to the skillet.) Add the pork, soy sauce mixture, pineapple chunks and 2 tablespoons pineapple juice; stir and continue cooking under covered skillet and low heat until pork is cooked through, the vegetables are tender and the sauce is thickened.